Stay grounded! The Anti-Fatigue Earthing Seat Mat connects you to the Earth's natural energy flow. Attach the cord to the mat and plug it into a grounded wall outlet. Enjoy the support of the Earth's energy wherever you're sitting or standing—in a wheelchair, nursing home, or anywhere else you need it. Pregnant and nursing mothers will appreciate the extra care. Cleaning is easy—simply wipe with a damp cloth or mild soap and warm water.