Discover how to Reconnect with nature's energy and step into better health by grounding.

Grounding means tapping into the Earth's freely available, always accessible, and ever-powerful natural energy to rebalance your body and restore your health. Among its many health benefits, grounding reduces inflammation, improves sleep, and restores energy. This indispensable primer gives you all the tips and tools you need to start grounding now. Find out how connecting to the Earth can counteract opportunistic ailments caused by nature deficiencies prevalent in  modern society. Learn what our forefathers knew about natural healing and the Earth. Get the inside dirt on the myths and misconceptions, the facts and fallacies. Read stores, studies and testimonials that will inspire you to take that first life-changing step to getting grounded. By using the Earth as a treatment table - sole to soil - you can walk your way to a healthier future today.

This softcover book is filled with insights relevant to all of humanity and features stunning photography throughout.

119 pages.

Written by Sharon Whiteley, and Dr. Ann Marie Chiasson.